EMS Training Lugano, Manno, Ticino

EMS PERSONAL TRAINING

Train Smarter. Perform Better.

Harness the power of advanced Electrical Muscle Stimulation (EMS) technology combined with expert one-to-one coaching. Every session is individually tailored to improve strength, posture, body composition and overall performance through a science-based, biohacking-inspired approach.

GOALS AT 4EVERJUNG BIOHACKING CENTER

  • Enhance Physical Performance (Strength, Power & Endurance)
  • Support Fat Loss & Boost Basal Metabolic Rate
  • Increase Lean Muscle Mass
  • Restore Muscle Balance & Functional Movement
  • Improve Posture & Movement Quality
  • Support Rehabilitation & Recovery (Passive and Active Solutions)
  • Reduce Stress & Enhance Nervous System Regulation
Fat Loss Ticino, allenatore personale Lugano, EMS personal trainer Lugano

Training Packages

HEALTHY

PERFORMANCE

EMS PERFORMANCE TRAINING

Advanced Technology. Expert Coaching. Human Performance.

WHY EMS AT 4EVERJUNG IS DIFFERENT

At 4EVERJUNG Biohacking Center, EMS is not a standardized 20-minute electrical stimulation workout.

It is a 45-minute Human Performance Training experience, where advanced EMS technology meets expert coaching, real movement and complete personalization.

Every session is designed around you — your goals, current fitness level, movement quality, strengths, limitations and progress.

Because EMS is not the workout itself. It is a powerful tool that amplifies expertly coached movement.

TRAINED AT THE SOURCE

Susan Canonica trained directly at the I-Motion headquarters in Madrid, where she studied the methodology and its application to physical and athletic development, with a particular focus on football performance.

This specialized knowledge is at the heart of the 4EVERJUNG EMS Method: combining advanced technology with movement, strength, coordination and functional performance.

Technology never replaces coaching. It enhances it.

45 MINUTES. NOT THE STANDARD 20.

Unlike conventional EMS studios that typically focus on short electrical stimulation sessions, our EMS Performance Training lasts 45 minutes — more than twice the duration of a standard EMS appointment.

Why?

Because we don’t rely on EMS alone.

Each session combines:

PERSONALIZED PERSONAL TRAINING
Targeted exercises designed to improve movement quality, technique, coordination, strength and functional performance.

HIGH-PERFORMANCE EMS TECHNOLOGY
Advanced neuromuscular stimulation integrated into the workout to provide an additional training stimulus alongside voluntary muscular contractions.

The result is not simply an EMS session.

It is real training, amplified by technology.

ems lugano ticinio

WIRELESS. DYNAMIC. ADVANCED.

We exclusively use latest-generation wireless I-Motion EMS technology, giving you complete freedom of movement without cables or unnecessary restrictions.

This allows EMS to be integrated into dynamic, functional and increasingly complex exercises — from strength and stability work to athletic and performance-oriented movements.

Our technology is kept updated with the latest available software releases to maintain access to current system functionalities and training parameters.

You move. You train. You perform.
EMS amplifies the experience.

FROM PROFESSIONAL SPORT TO YOUR TRAINING

I-Motion technology is also used within the world of professional sport.

According to I-Motion’s official website, professional athletes who train with I-Motion technology include international football players such as Karim Benzema, Lucas Ocampos, Djibril Cissé, Kevin Gameiro, Abdou Diallo and Andrea Raggi, alongside athletes from other disciplines.

The same technological concept used in elite performance environments becomes part of your 4EVERJUNG training experience — adapted to your body, your level and your goals.

You don’t need to be a professional athlete to train with a performance mindset.

ONE TECHNOLOGY. MULTIPLE PERFORMANCE GOALS.

By combining personalized coaching, functional movement and EMS technology, we can create sessions focused on different aspects of physical performance, including:

Strength · Stability · Posture · Coordination · Muscle Balance · Athletic Performance · Body Composition

Stimulation parameters, exercises and training intensity are individually adapted according to your physical condition, objectives and progression.

There is no standard protocol.

Because there is no standard person.

MORE THAN EMS.

Fat Loss Ticino, allenatore personale Lugano, EMS personal trainer Lugano

HUMAN PERFORMANCE, AMPLIFIED.

At 4EVERJUNG, technology never replaces the expertise of the coach.

It makes intelligent training even more powerful.

The result is a premium Human Performance experience where science, technology, movement and personalized coaching come together to help you unlock more of your physical potential.

45 MINUTES · PERSONALIZED · WIRELESS · PERFORMANCE-DRIVEN

TECHNOLOGY. MOVEMENT. PERFORMANCE.

THIS IS THE 4EVERJUNG EMS METHOD.

→ EXPERIENCE EMS PERFORMANCE TRAINING

Discover the professional athletes who train with I-Motion technology on the official I-Motion website:

→ Professional Athletes Who Train with I-Motion: https://www.imotion-ems.com/en/professional-athletes-who-train-with-i-motion/

CON UN MEZZO DI TRASPORTO PRIVATO

4EVERJUNG Sagl, Via Cantonale 34A, Stabile Violino (Pianterreno), 6928 Manno.

PARCHEGGI AD USO PRIVATO PER I CLIENTI!

CON I MEZZI PUBBLICI

Facilmente raggiungibile con i mezzi pubblici (Bus: TPL 5, Autopostale 440, 441, 449, fermata “Uovo di Manno”; in treno: stazione FFS di Lamone a 700 m) e in auto (a 150m dall’uscita autostradale “Lugano Nord”).

Respira profondamente e lascia che il resto svanisca.

Risveglia il corpo, calma la mente, nutri l’anima dove ogni posizione diventa un momento.

 

Fat Loss Ticino, allenatore personale Lugano, EMS personal trainer Lugano

2.5k+ Clienti soddisfatti

Per informazioni e/o prenotazioni sono disponibili i seguenti contatti:

E-mail:

susan.canonicafit@gmail.com

General Inquiries:

info@flowanywhere.com

E-mail:

Info@4everjungcoach.com

Facebook:

@susancanonicapersonaltraining

nstagram:

I@susancanonica_personaltraining